Meet the Psychologist
Saumya Nigam
Founder One's Pace Therapy
Counselling Psychologist & Art Based Therapy Practitioner
Ms. Saumya is a Counselling Psychologist known for her compassionate presence and her heartfelt commitment to creating spaces that nurture healing and personal growth. Her approach is grounded in the belief that every individual holds within them the capacity for change, resilience, and self-understanding. Rather than positioning herself as an expert who offers quick solutions, Ms. Saumya engages with clients as a fellow human being gently acknowledging their lived experiences, challenges, and strengths.
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Her Work
Over the past decade, Saumya has worked across diverse settings— as Consultant at iCALL, TISS Mumbai,as Senior counsellor at RATI Foundation, as Programme Manager and Visiting Faculty at TISS Mumbai, as an Art-Based Therapy faculty at Priyanj Special School, Life Skills Trainer in schools & corporates and in her own private practice in Andheri West, Mumbai. She has worked with diverse population and her work focuses on strengthening parent-child relationships, emotional regulation, social skills, and healthy coping strategies.
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She is trained in Crisis Counselling and has addressed sensitive issues such as suicidal ideation, child sexual abuse, domestic violence, stress, and adolescent challenges. Saumya also brings expertise in areas like mental health concerns, effective communication, anger management, time management, social media overuse, and relationship concerns.
This is Her...
MA Clinical Psychology
Saumya hold a Master’s degree in Clinical Psychology, where she gained in-depth training in understanding emotional and behavioral concerns, and therapeutic approaches. This academic foundation, combined with practical experience, allows her to support individuals with compassion and evidence-based care.
PG Diploma in Counselling
Postgraduate Diploma in Counselling from TISS Mumbai, deepened her skills in empathetic listening, collaborative approach, and therapeutic techniques. This training strengthened her ability to create safe, supportive spaces where individuals feel heard and understood.
Certificate in Addiction Management
A Certificate in Basics of Addiction Management, equipped her with practical tools to understand and provide first aid to the concerns related to substance use and behavioral addictions with sensitivity and care.
PG Certificate in Art Based Therapy
A Postgraduate Certificate in Art-Based Therapy, enriched her ability to use creative expression as a powerful tool for healing and self-discovery. This approach allows her to integrate art and psychology in ways that foster emotional growth and resilience.