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“ As both a mother and a psychologist, I’m learning that connection doesn’t need big conversations — just presence.”   And sometimes, a simple hello from the backseat of an auto is enough to show you that you’re doing something right.”   Yesterday my 14 yrs old called me to update about her auto rickshaw ride from school to home along with 2 of her friends. While being on the call one of her friends took her phone to say hi to me and then the other. It sounded they had fun wh

Workplace abuse is a persistent pattern of treatment from others in the workplace that causes either physical or emotional harm. It includes verbal, non-verbal, psychological and physical abuse and can be done by the Manager/ co-worker / a group of people at work. Let’s find out to identify this cycle of abuse and how to deal with it. ...

Exhausted wooden models sitting together, symbolizing the reality of parental burnout and the importance of accepting that "good enough" is truly perfect. https://indradhanushthecoloursoflife.blogspot.com/2022/02/parental-fatigue-it-is-real.html February 01, 2022                                                                 Parental Fatigue: It is Real Nikita, a 34 year old homemaker, has two children aged 8years (daughter) and 11years(Son). Initially She used to be the

Grief…. a spectrum: Grief is a universal and fundamental emotion experienced by people witnessing loss in their life.

https://indradhanushthecoloursoflife.blogspot.com/2021/08/boredom-friend-or-foe.html August 02, 2021   Boredom – Friend or Foe?  When was the last time you heard your child telling that she is getting bored and you allowed her to remain in that state and experience it the way she/he experiences other emotional states. While raising my children I encountered many parents who enrolled their children in too many extracurricular activities, to keep them busy and to avoid the one

Are you on a journey towards unlocking your full potential and achieving mental well-being? Look no further than a psychology practice...